About Winn Fitness

My name is Heidi, and I am an experienced mobile massage therapist and fitness trainer based in Fareham, Hampshire. At Winn Fitness, I provide a variety of services to help athletes and exercise enthusiasts to achieve their goals. As a fully trained specialist, I tailor my services to meet your requirements. Get in touch today to learn more.

Image

About Heidi

I served in the Royal Navy for 30 years, many of which as a Leadership Instructor. This has allowed me to develop my interpersonal skills enabling me to provide a professional and friendly service.

I also represented the Royal Navy on the track, cross country, and marathon teams. My time as an athlete has given me the knowledge and understanding of many common sporting injuries and an excellent knowledge of running training and programmes.

Image

Since leaving the Navy, I have trained with Premier Fitness to learn how to treat those injuries professionally. Based in Fareham, I provide mobile services at customer’s houses or preferred locations throughout Hampshire and the surrounding areas.

I’m also a keen equestrian, and I have ridden horses since I was a small child. Currently, I own a 15hh Connemara Gelding, and we compete in Show Jumping and Cross Country. I am delighted to have qualified as an Equine Massage Therapist and look forward to treating fellow equestrian's horses and ponies.

Professional Training and Qualifications

Boost your body’s circulation and release stored tension with a soothing hot stone massage. As well as being a great treatment for rheumatic and arthritic conditions, this massage also aids the release of toxins from the muscles.

Professional Training and Qualifications List

  • Sports Massage Therapy Level 4 Diploma with Premier Fitness International

  • Advanced Personal Trainer Diploma with Premier Fitness International

  • Pilates Instructor – Future Fit Level 3

  • Alternative Treatments Trained with Helen McGuinness International

  • Taping and Strapping for Sport – Twickenham University

  • Kinesio Taping – Kinesio Taping UK

  • Ultra Sound with Physique Management

  • Equine Massage Level 3 Diploma with Equine Massage Training UK

Image

Looking for Massage Treatments?

As a mobile massage therapist, I provide relaxing treatments at your preferred location.

Contact Me Now