Indulge in massage therapy to relieve your body of its aches and pains. At Winn Fitness, I offer a mobile service, covering Fareham and surrounding areas in Hampshire. I utilise an assortment of techniques to help you feel relaxed, rejuvenated, and stress free. From a soothing hot stone massage to a muscle-relieving sports treatment, I’m here to get rid of those painful twinges.
Solid Bamboo sticks of various lengths and diameters are heated and used to massage your body. This is great for deep tissue work, especially in runners and cyclists. It will also release stress and tension as the muscles are stretched, warmed, and elongated.
Boost your body’s circulation and release stored tension with a soothing hot stone massage. As well as being a great treatment for rheumatic and arthritic conditions, this massage also aids the release of toxins from the muscles.
Relax and relieve tension in your shoulders, neck, and scalp with an Indian head massage. It is also excellent for preventing or soothing headaches and migraines.
Being an expectant mother is an exciting time, so why not ease muscular discomfort and stimulate the release of endorphins with a pregnancy massage? This treatment reduces swelling in the hands, feet, and ankles, also helping to relieve anxiety. It will increase blood flow, which in turn delivers more oxygen and nutrients to both the mother and baby.